Welcome to The Empowered Cook

The Empowered Cook Groceries

Do you struggle to get dinner on the table most nights?

Do you wish you could try one of those Pinterest recipes that you keep pinning, but can’t find the time?

Do you start the week with a plan, but by Tuesday it’s all gone to pieces?

Do you spend too much money on groceries, only to have them turn into a soggy mess in the crisper?

Do you really just want to sit down each night to a delicious, homemade dinner that everyone eats and to do it with minimal fuss and effort?

That’s where I come in. I am passionate about building processes and strategies that help you find a better way. I can empower you to feed your family whatever way you want, using whatever recipes you want – I’ll simply show you the way.

I’ll teach you the simple, easy strategies that will help you build a pantry, stock your freezer, establish a simple weekly (or even monthly!) meal plan, and have dinner on the table without the fuss. And I’ll do it all without the ‘fluff’ or ‘hype’. I’m talking simple, healthy, homemade meals – that you and your family love.

It’s not about a diet to lose weight, or a paleo or vegetarian or gluten free or dairy free or anything free specifically. It is whatever you want to bring to the table. If you and your family don’t eat animal products, that’s ok. If you and family love meat and three veg every night of the week – then that’s ok too.


I’m simply here to show you the HOW. I will show you HOW to make the homemade food that you want to make. And HOW to get that food on the dinner table every night.

Sounds too good to be true?

It’s not. We do it in our house and have done for a long time.

I’m the proud mama of Oliver, a one year old toddler who loves to investigate anything and everything and who is currently sitting on the kitchen floor playing with a whisk and bowl as I write this.

I am also the loving partner of Brendon – a proud Rabbitohs fan and current full time stay at home Dad to our son.

I am also a Senior Product Manager at a large Australian government organisation and I therefore work full-time out of the home.

But my strategies have worked for us. They’ve worked as we’ve transitioned from a DINK couple (double income no kids) to new parents with a newborn and a stay at home mama to a having a toddler and a stay at home Dad.

This works people. This works.

Want to know more?

Join me. Grap a cuppa and look around. I’m here to share it all with you.

And sign up to The Empowered Cook Newsletter – and I’ll keep in touch and let you know all about what’s happening here.

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